Top Twenty @Run_Junkie Tweets from October 2009

For those intelligent folks disinclined to follow the Run Junkie Twitter feed but who have just a dash of voyeur in their souls, I offer this executive summary from the last month. Here they are, such as they are: the top 20 tweets of October from @run_junkie.

1. Beautiful early evening run yesterday through campus and around The Dish at Stanford. Pretty stout little loop.7:18 AM Oct 24th from Echofon
2. Yes, it dilutes things a bit. But why should it bother me? "Plodders Have a Place, but Is It in a Marathon?" - NYT: http://bit.ly/19SWYY5:32 AM Oct 23rd from Echofon
3. Palm Drive - Stanford: http://twitpic.com/mi0r612:20 PM Oct 22nd from Echofon
4. In Palo Alto with the family for the big 20th college reunion. Stopped by Zombie Runner, of course: http://twitpic.com/mhn2j10:41 AM Oct 22nd from Echofon
5. Something Buddhist about latte art. Impermanent. http://twitpic.com/mcpfu6:48 AM Oct 21st from Echofon
6. For a bookish ultra runner, how great to get a nod on the Ulysses "Seen" blog (1st paragraph)? - http://tinyurl.com/yjw7uwv8:42 AM Oct 20th from Echofon
7. New blog post: Race-Day Demons and Their Long Shadows http://bit.ly/rw7JN9:48 PM Oct 19th from twitterfeed
8. Bowling shirts & boner minutes. Coyote Two Moon 100 opens applications - a Chris Scott event not to be missed: http://coyotetwomoon.com7:33 AM Oct 19th from web
9. 1700 in the bowl as Western States 100 application period comes to a close. It's going to take some good luck in Dec to get a golden ticket.12:52 PM Oct 16th from Echofon
10. Nice run in the fall sun on some brand new singletrack. Hard to beat it.11:30 AM Oct 16th from Echofon
11. Lance seems to be France's White Whale, one hopes they don't meet the Pequod's end. VeloNews: http://bit.ly/13UIc69:21 AM Oct 13th from Echofon
12. Can't go wrong following Hicham El Guerrouj's example. "Exercise and company: Fitter with friends" | The Economist - http://shar.es/1l6qQ8:00 AM Oct 12th from ShareThis.com
13. New blog post: 10 for '10: Goals for the Season Ahead http://bit.ly/l5us56:47 PM Oct 11th from twitterfeed
14. Didn't run this morning. But I did spend 2 hours "cross-training" at the new pump park in Hailey. http://twitpic.com/l4v2l10:09 AM Oct 11th from Echofon
15. "Growth in Mountain Biking May Put Western Park Trails Off Limits" - NY Times: http://bit.ly/19LtNC7:38 AM Oct 11th from Echofon
16. Western States study: Quercetin does not affect rating of perceived exertion [or finish time]: Res Sports Med. 2009 - http://shar.es/1j9pM9:14 AM Oct 8th from ShareThis.com
17. Snow piling up atop Baldy. This didn't happen until mid December last year: http://www.sunvalley.com/Su...1:12 PM Oct 5th from Echofon
18. Sitting at Costco in Twin, eating pizza and wondering Rocky or Coyote10:58 AM Oct 2nd from Echofon
19. New blog post: Reflections on the 2009 Season http://bit.ly/27ouhF9:47 PM Oct 1st from twitterfeed
20. Name's in the WS hat. Feel like I should hit the sauna, just in case...7:07 AM Oct 1st from Echofon